{"id":1330985,"date":"2025-12-10T10:56:20","date_gmt":"2025-12-10T08:56:20","guid":{"rendered":"https:\/\/prm.ua\/a-magnetic-storm-is-raging-in-ukraine-a-sharp-deterioration-in-well-being-is-expected\/"},"modified":"2025-12-10T10:56:20","modified_gmt":"2025-12-10T08:56:20","slug":"a-magnetic-storm-is-raging-in-ukraine-a-sharp-deterioration-in-well-being-is-expected","status":"publish","type":"post","link":"https:\/\/prm.ua\/en\/a-magnetic-storm-is-raging-in-ukraine-a-sharp-deterioration-in-well-being-is-expected\/","title":{"rendered":"A magnetic storm is raging in Ukraine: a sharp deterioration in well-being is expected"},"content":{"rendered":"<p><strong>A powerful magnetic storm has hit Ukraine, which can affect the well-being of people, especially those who are weather-dependent and the elderly.<\/strong><\/p>\n<p> This <a href=\"https:\/\/meteoagent.com\/solar-activity\" rel=\"nofollow noopener\" target=\"_blank\">is evidenced by<\/a> data from the meteoagent portal.<\/p>\n<p> Over the past week, geomagnetic fluctuations have been at the level of 6\u20137 points. On December 6, the intensity decreased slightly to 4 points, but on December 7, the storm intensified to 5 points and remained at this level on December 8. On December 9, the magnetic storm reached almost 7 points, and on December 10, a moderate decrease is expected &#8211; to 5 points. <\/p>\n<p><iframe src=\"https:\/\/api.meteoagent.com\/widgets\/v1\/kindex\" style=\"border: 0; width: 100%; height: 500px;\"><\/iframe><\/p>\n<p> According to meteoprog, 19 C and M class flares have occurred on the Sun in the last 24 hours. On December 10, the probability of new M class flares is 65%, and X class flares is 15%. Currently, 43 sunspots have been recorded on the Sun.<\/p>\n<p> Meteorologists warn that a strong magnetic storm could cause minor disruptions to power systems, affect the migration routes of birds and animals, and worsen people&#8217;s well-being.<\/p>\n<p> <strong>Symptoms of a magnetic storm<\/strong><\/p>\n<p> During a storm, the following may occur:<\/p>\n<p> headache and dizziness,<\/p>\n<p> nausea and heartache,<\/p>\n<p> weakness and drowsiness,<\/p>\n<p> back and joint pain,<\/p>\n<p> high blood pressure,<\/p>\n<p> exacerbation of chronic diseases.<\/p>\n<p> <strong>How to minimize the impact of a magnetic storm<\/strong><\/p>\n<p> Experts advise following a healthy lifestyle:<\/p>\n<p> limit fatty, fried, spicy and floury foods;<\/p>\n<p> consume more seasonal fruits, nuts, and fish;<\/p>\n<p> give up coffee, alcohol and cigarettes, replace them with herbal tea;<\/p>\n<p> spend more time outdoors and walk;<\/p>\n<p> regularly ventilate the room.<\/p>\n<p> Following these simple rules will help reduce the negative impact of a magnetic storm and maintain your health.<\/p>\n<p> Also follow <strong>\u201cPryamim\u201d<\/strong> on <a href=\"https:\/\/www.facebook.com\/pryamiy\/\" target=\"_blank\" rel=\"noopener nofollow\">Facebook<\/a> , <a href=\"https:\/\/twitter.com\/prm_ua\" target=\"_blank\" rel=\"noopener nofollow\">Twitter<\/a> , <a href=\"https:\/\/t.me\/+rtV4dxYu2_cyNjVi\" target=\"_blank\" rel=\"noopener nofollow\">Telegram<\/a> , and <a href=\"https:\/\/www.instagram.com\/pryamiy\/\" target=\"_blank\" rel=\"noopener nofollow\">Instagram.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A powerful magnetic storm has hit Ukraine, which can affect the well-being of people, especially those who are weather-dependent and the elderly. This is evidenced by data from the meteoagent portal. Over the past week, geomagnetic fluctuations have been at the level of 6\u20137 points. On December 6, the intensity decreased slightly to 4 points, [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":1330979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[76871,76872,76878],"class_list":["post-1330985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-2","category-news-feed","category-society"],"_links":{"self":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts\/1330985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/comments?post=1330985"}],"version-history":[{"count":0,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts\/1330985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/media\/1330979"}],"wp:attachment":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/media?parent=1330985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/categories?post=1330985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}