{"id":1370895,"date":"2026-03-18T11:09:52","date_gmt":"2026-03-18T09:09:52","guid":{"rendered":"https:\/\/prm.ua\/the-sun-will-hit-the-earth-how-to-prepare-for-a-magnetic-storm\/"},"modified":"2026-03-18T11:09:52","modified_gmt":"2026-03-18T09:09:52","slug":"the-sun-will-hit-the-earth-how-to-prepare-for-a-magnetic-storm","status":"publish","type":"post","link":"https:\/\/prm.ua\/en\/the-sun-will-hit-the-earth-how-to-prepare-for-a-magnetic-storm\/","title":{"rendered":"The Sun Will Hit the Earth: How to Prepare for a Magnetic Storm"},"content":{"rendered":"<p><strong>A powerful red-level magnetic storm is approaching Ukraine. Geomagnetic activity will peak in the coming days.<\/strong><\/p>\n<p> This is evidenced by <a href=\"https:\/\/meteoagent.com\/ua\/solar-flares-geomagnetic-storms-forecast\" rel=\"nofollow noopener\" target=\"_blank\">data<\/a> from the meteoagent portal. <\/p>\n<p><iframe src=\"https:\/\/api.meteoagent.com\/widgets\/v1\/kindex\" style=\"border: 0; width: 100%; height: 500px;\"><\/iframe><\/p>\n<p> In addition, the British Geological Survey is warning of active intervals of geomagnetic activity today and tomorrow due to a coronal hole on the Sun.<\/p>\n<p> A coronal mass ejection occurred on March 16 and is now approaching Earth. In addition, a medium-class M flare occurred on March 17, which will increase geomagnetic activity.<\/p>\n<p> &#8220;A significant increase in geomagnetic activity is expected with the possibility of short-term G3 storm periods,&#8221; experts report.<\/p>\n<p> <strong>How magnetic storms can affect your well-being:<\/strong><\/p>\n<p> headache and dizziness<\/p>\n<p> nausea<\/p>\n<p> heartache<\/p>\n<p> weakness and drowsiness<\/p>\n<p> back and joint pain<\/p>\n<p> high blood pressure<\/p>\n<p> exacerbation of chronic diseases<\/p>\n<p> People with meteosensitivity are especially sensitive to changes.<\/p>\n<p> <strong>How to minimize the negative impact:<\/strong><\/p>\n<p> normalize your sleep &#8211; sleep at least 7\u20138 hours<\/p>\n<p> drink enough water<\/p>\n<p> limit coffee, alcohol, and junk food<\/p>\n<p> walk more outdoors<\/p>\n<p> avoid stress and physical exertion<\/p>\n<p> people with chronic illnesses should keep their medications on hand<\/p>\n<p> <strong>What is G-index?<\/strong><\/p>\n<p> The intensity of magnetic storms is rated on a scale of G1\u2013G5, with G3 considered a severe storm. The K-index helps experts track geomagnetic activity from 0 to 9.<\/p>\n<p> Experts advise to constantly monitor indicators of solar flares and geomagnetic storms, especially during severe storms.<\/p>\n<p> Also follow <strong>\u201cPryamim\u201d<\/strong> on <a href=\"https:\/\/www.facebook.com\/pryamiy\/\" target=\"_blank\" rel=\"nofollow noopener\">Facebook<\/a> , <a href=\"https:\/\/x.com\/prm_ua\" target=\"_blank\" rel=\"nofollow noopener\">X<\/a> , <a href=\"https:\/\/t.me\/+rtV4dxYu2_cyNjVi\" target=\"_blank\" rel=\"noopener nofollow\">Telegram<\/a> , and <a href=\"https:\/\/www.instagram.com\/pryamiy\/\" target=\"_blank\" rel=\"nofollow noopener\">Instagram.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A powerful red-level magnetic storm is approaching Ukraine. Geomagnetic activity will peak in the coming days. This is evidenced by data from the meteoagent portal. In addition, the British Geological Survey is warning of active intervals of geomagnetic activity today and tomorrow due to a coronal hole on the Sun. A coronal mass ejection occurred [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":1370882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[76871,76872,76878],"class_list":["post-1370895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-2","category-news-feed","category-society"],"_links":{"self":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts\/1370895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/comments?post=1370895"}],"version-history":[{"count":0,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/posts\/1370895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/media\/1370882"}],"wp:attachment":[{"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/media?parent=1370895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prm.ua\/en\/wp-json\/wp\/v2\/categories?post=1370895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}