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A powerful solar flare caused a red-level magnetic storm: how to protect yourself

A powerful solar flare caused a red-level magnetic storm: how to protect yourself

Фото: Pixabay

On Tuesday, February 17, a powerful magnetic storm will cover Ukraine. Red-level solar activity is expected, which may affect human health and well-being.

This is evidenced by data from the meteoagent weather portal.

However, solar activity will weaken tomorrow, February 18. Solar activity with a K-index of 3 (green level) is expected on Earth, which corresponds to weak magnetic storms.

It should be noted that magnetic storm forecasts are subject to change, as solar activity researchers update their data every three hours. Therefore, we recommend that you regularly monitor changes.

How a magnetic storm affects weather-dependent people

Possible symptoms:

headache

dizziness

fatigue, drowsiness

insomnia

decreased concentration

pressure surges

rapid heartbeat

irritability, anxiety

The elderly and those with cardiovascular disease are at risk. If your condition worsens significantly, you should consult a doctor.

How to prepare for a magnetic storm

To reduce the burden on the body:

follow a sleep schedule

drink enough water

limit coffee and alcohol

not to overeat

avoid stress

reduce physical and emotional overload

monitor blood pressure and take prescribed medications

On days like these, it’s important to slow down and give your body more rest.

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