A powerful solar flare caused a red-level magnetic storm: how to protect yourself
Фото: Pixabay
On Tuesday, February 17, a powerful magnetic storm will cover Ukraine. Red-level solar activity is expected, which may affect human health and well-being.
This is evidenced by data from the meteoagent weather portal.
However, solar activity will weaken tomorrow, February 18. Solar activity with a K-index of 3 (green level) is expected on Earth, which corresponds to weak magnetic storms.
It should be noted that magnetic storm forecasts are subject to change, as solar activity researchers update their data every three hours. Therefore, we recommend that you regularly monitor changes.
How a magnetic storm affects weather-dependent people
Possible symptoms:
headache
dizziness
fatigue, drowsiness
insomnia
decreased concentration
pressure surges
rapid heartbeat
irritability, anxiety
The elderly and those with cardiovascular disease are at risk. If your condition worsens significantly, you should consult a doctor.
How to prepare for a magnetic storm
To reduce the burden on the body:
follow a sleep schedule
drink enough water
limit coffee and alcohol
not to overeat
avoid stress
reduce physical and emotional overload
monitor blood pressure and take prescribed medications
On days like these, it’s important to slow down and give your body more rest.
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