Strong solar flare: a powerful magnetic storm is coming to Earth
Фото: Pixabay
On Friday, November 28, the Earth was covered by an intense magnetic storm that may cause discomfort to people sensitive to weather changes and space activity.
Experts from the British Geological Survey reported an increase in the level of geomagnetic disturbances.
Astronomers are recording the effects of recent powerful solar flares. Fast streams of solar wind are heading towards Earth, so the planet’s magnetic field can undergo significant fluctuations.
According to forecasts, the K-index will rise to 6, which corresponds to G1–G2 level storms — already sufficient to affect people’s well-being and the operation of some technical systems.
How can this affect health?
Doctors note that the body’s reaction can manifest itself both during the storm itself and 1–2 days before or after it. Complaints most often occur in people with:
increased weather sensitivity;
chronic heart and blood vessel problems;
sleep disorders;
high level of stress.
Possible symptoms include: headache, sudden changes in blood pressure, fatigue, irritability, and decreased concentration.
How to minimize the impact of a storm?
Doctors advise to reduce the load if possible and follow a few simple rules:
rest more and avoid overwork;
maintain water balance;
limit the consumption of alcohol and strong coffee;
minimize screen time;
avoid stressful situations on the day of peak activity.
People with chronic diseases are recommended to have the necessary medications with them in advance and monitor their condition more closely.
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