Sun vs. People: Earth will be covered by a red-level magnetic storm
Фото: Freepik
A strong magnetic storm is forecast for Sunday, September 14 — the level of magnetic activity will increase significantly.
This is stated on the meteoagent website.
On this day, the K-index will rise to 5.3, which is equal to a red-level magnetic storm.
This indicates increased solar activity, which can negatively affect the well-being of people, especially those who are weather-dependent.
During such periods, you may experience headaches, fatigue, irritability, dizziness, or sleep disturbances. And people with cardiovascular diseases may experience increased blood pressure or palpitations.
To reduce the impact of magnetic storms, it is important to follow a healthy lifestyle: get enough sleep, drink enough water, and avoid stress and physical exertion.
On days of high solar activity, it is advisable to limit the consumption of coffee, alcohol, and fatty foods. People with chronic diseases should monitor their well-being and, if necessary, consult a doctor.
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